MOVEMENT & WELLNESS ZONE
Movement, health, and wellness workshops for your mind, body, and soul.
Schedule
2-2:45 Fitness, Flow & Meditation: Body, Mind & Nature become One
Learn how to show gratitude and reverence for our planet by connecting with nature through mindful fitness movements and meditation.
3-3:45 Resonating Wellbeing
A seated meditation with Acudetox (5 needle auricular acupuncture) and Acutonics (tuning forks applied to acupuncture points) in a group of 8-10 (sitting in chairs, fully clothed).
5-5:45 Freedom and Healing through Hip Hop Music
Learn How to Use Creative Expression Through Hip Hop Soul Music as a Powerful Tool for Healing the Mind, Body, and Soul. Discover Techniques to Effectively Process and Release Emotional and Mental Blocks One Song at a Time. Play a fun game of creating and performing hip hop together with the participants that allows All Ages to begin to express and release negative energy. This workshop will also begin with a brief explanation of how rhythm and rhythmic spoken word has been used as a form of healing throughout human history. Who says hip hop music can't be healing?
All Day - Springfree Trampoline
All Day - Climbing Wall
Fitness, Flow & Meditation: Body, Mind & Nature become One
Learn how to show gratitude and reverence for our planet by connecting with nature through mindful fitness movements and meditation.
Brought to you by Essential Fitness ATX
Resonating Wellbeing
A seated meditation with Acudetox (5 needle auricular acupuncture) and Acutonics (tuning forks applied to acupuncture points) in a group of 8-10 (sitting in chairs, fully clothed).
Brought to you by Mindful Medicine Acupuncture & Herbs
Freedom and Healing through Hip Hop Music
Learn How to Use Creative Expression Through Hip Hop Soul Music as a Powerful Tool for Healing the Mind, Body, and Soul. Discover Techniques to Effectively Process and Release Emotional and Mental Blocks One Song at a Time. Play a fun game of creating and performing hip hop together with the participants that allows All Ages to begin to express and release negative energy. This workshop will also begin with a brief explanation of how rhythm and rhythmic spoken word has been used as a form of healing throughout human history. Who says hip hop music can't be healing?
Brought to you by Ufulu Child.These activities are happening all day!
Springfree Trampoline
Springfree Trampoline is the worlds smartest trampoline. Designed for safety, our springless trampoline provides an exceptional bounce while eliminating 90% of trampoline related accidents! We have the highest quality trampoline and the only one integrated with a gaming system, for fun outdoor play!
Brought to you by Springfree Trampoline